Join BostonYPA on the rooftop of Energize Boston for a 45 minute yoga flow with the views of Boston. Afterwards, we'll bring up some nourishing (ahem, energizing) salads and smoothies that we can enjoy on the rooftop with our friends.
The details:
At 5:45 we'll assemble outside of Energize Boston (on Mass Ave, near Symphony) and be taken up to the roof one group at a time.
On the roof well roll out our mats, and meet our instructor while we wait for attendees to come up (there's an elevator!)
Bring your own mat or rent a mat when you rsvp.
Food will be brought up to us, and we'll collect your order when you register.
Members save $5-10, check your eNewsletter for the discount link!
Here are your food options:
Acai Bowl: A Blend of Acai, Strawberries, Raspberries, Blueberries, Blackberries, Banana, Avocado and Agave, Garnished with Strawberries, Banana, Granola and Bee Pollen
Plant Power Salad with homemade bread on the side: Mix of Kale, Spinach, and Mixed Greens Base. Tomatoes, Sweet Potatoes, Cucumbers, Chickpeas, Sweet corn, Onions, Pistachios, and Hemp seeds. Walnut Basil Dressing and Balsamic Vinaigrette Dressing on the side.
Nourishment Salad with homemade bread on the side : Kale Base. Avocado, Cucumber, Carrots, Beets, Red Peppers, Pine Nuts, Cashew, Dash of Cayenne Pepper. Walnut Basil Dressing on the side. (Spicy!)
Protein Bowl: Kale Base. Quinoa Lentils, Black Beans, Chickpeas, Brown Rice, Carrots, Pumpkin Seeds and Raisins. Dressed with Lemon dressing
Happiness Smoothie: Homemade Cashew Milk, Banana, Strawberries and Agave
Green Monster Smoothie: Avocado, Spinach, Spirulina, Turmeric, Cayenne Pepper (spicy!) and Agave
No refunds, unless the event is cancelled due to rain. Food allergies? Please look at the description and ask about ingredients before eating. Capacity is limited, advance RSVP required. Please bring your own mat.